Two rides, and a question worth sitting with There's a phrase in cycling about emptying the tank. Most of the time it's just something people say, yet as a cycling fan we got to see what it actually looks like more than once in the last month; however, two in particular stand out.

Stress isn't the problem. How you deal with it is. It had been over two years since I’d been to a tour event, and even longer since I’d actually caddied. That said, a home event for Kristyna was a good reason to dust off the cobwebs and get back on the bag for the LET Access Tour. It was a hilly course, to say the least, so I was quite happy to have a trolley for the week rather than carrying the bag, little wins!

In the world of sports, the adage "practice makes perfect" is often touted as the cornerstone of success. However, in reality, it's not just

Sport can sometimes throw up events that simply make no logical sense at all. Runners who train to a certain pace and they get to a race,