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PONDERINGS ON
PERFORMANCE
Thoughts, lessons, and insights on performance, mindset, competition, growth, and the pursuit of improvement across sport and life.
Mistakes: Frustration or Fuel
In the high-stakes world of sports, the pressure to perform can be overwhelming. Athletes, whether amateurs or professionals, are constantly
Jamie McConnell
Jun 19, 2024
“The Secret”
The real secret of world-class performers isn't the daily routines that they develop, but that they stick to them-that they show up, even wh
Jamie McConnell
Jun 12, 2024
Make It Fun: Rediscovering the Joy in Sports
It's easy to get absorbed in the analytics side of sports. We scrutinize every detail of our performance, assess it meticulously, and...
jmesgolf2
May 31, 2024
Why do we do it?
This thought crossed my mind several times this weekend. Sixteen kilometers into a half-marathon run, sandwiched between two 50km bike legs,
Jamie McConnell
May 27, 2024
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